Comments on: The Finish Line | Double Crunch | The Primal Stride Challenge http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/ weightloss, healthy living, fitness, community Fri, 23 Jul 2010 19:41:16 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Shelli Belly http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1652 Shelli Belly Sat, 30 Jan 2010 23:42:34 +0000 http://primalstride.com/?p=1288#comment-1652 Let's Challenge Again! Let’s Challenge Again!

]]> By: Double Crunch Challenge: Post-Post-Week Wrap-up : The Mind of Matty G http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1640 Double Crunch Challenge: Post-Post-Week Wrap-up : The Mind of Matty G Thu, 28 Jan 2010 15:21:26 +0000 http://primalstride.com/?p=1288#comment-1640 [...] the week after the… uhh, week after the double crunch challenge, I’m still doing crunches (though I’ve dropped it to 100 per day), I’m still [...] [...] the week after the… uhh, week after the double crunch challenge, I’m still doing crunches (though I’ve dropped it to 100 per day), I’m still [...]

]]> By: Gina Fit by 41 Maybe 42 http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1617 Gina Fit by 41 Maybe 42 Sun, 24 Jan 2010 13:23:38 +0000 http://primalstride.com/?p=1288#comment-1617 Seth, hope all is going well for you. Seth, hope all is going well for you.

]]> By: Gina Fit by 41 Maybe 42 http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1588 Gina Fit by 41 Maybe 42 Sat, 16 Jan 2010 05:36:28 +0000 http://primalstride.com/?p=1288#comment-1588 Loop-holes can be very useful to get the job done. Good going! Loop-holes can be very useful to get the job done. Good going!

]]> By: Gina Fit by 41 Maybe 42 http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1587 Gina Fit by 41 Maybe 42 Sat, 16 Jan 2010 05:34:10 +0000 http://primalstride.com/?p=1288#comment-1587 Wonderful! Welcome, Shelli Belly and Kellie! Wonderful! Welcome, Shelli Belly and Kellie!

]]> By: april riggs http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1586 april riggs Sat, 16 Jan 2010 05:21:43 +0000 http://primalstride.com/?p=1288#comment-1586 Thanks for the update man! I'd say I fell off the wagon this week due to work travel, but I did take time out between the meetings and happy hour to get a work-out in at the fancy-pants hotel gym. (Since I am not lucky enough to have a gym in my real life.) Took last night off to catch up on much-needed sleep from said work and just finished a half-ass work-out here in my living room. Complete w/3 kinds of crunches, but not nearly 250 of them. Tomorrow starts the 1st day of MS 150 training for the SLT team but the rain and shitty coldness might require us to sleep in later and wait out the storm. Cheers to that-me and that early morning crud don't mix. I was around 219 after new years and am back down to 213 today! My personal-life issues and stresses have improved (THANKFULLY) and I think my life will go back to "normal". That includes how I eat and workout. More to come over the weekend based on mileage on the bike..peace out and Happy Friday all! Thanks for the update man!

I’d say I fell off the wagon this week due to work travel, but I did take time out between the meetings and happy hour to get a work-out in at the fancy-pants hotel gym. (Since I am not lucky enough to have a gym in my real life.) Took last night off to catch up on much-needed sleep from said work and just finished a half-ass work-out here in my living room. Complete w/3 kinds of crunches, but not nearly 250 of them.

Tomorrow starts the 1st day of MS 150 training for the SLT team but the rain and shitty coldness might require us to sleep in later and wait out the storm. Cheers to that-me and that early morning crud don’t mix.

I was around 219 after new years and am back down to 213 today! My personal-life issues and stresses have improved (THANKFULLY) and I think my life will go back to “normal”. That includes how I eat and workout.

More to come over the weekend based on mileage on the bike..peace out and Happy Friday all!

]]> By: Shelli Belly http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1585 Shelli Belly Sat, 16 Jan 2010 03:27:11 +0000 http://primalstride.com/?p=1288#comment-1585 I'm started Week 1 today. :-) I’m started Week 1 today. :-)

]]> By: Shelda http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1584 Shelda Fri, 15 Jan 2010 23:41:09 +0000 http://primalstride.com/?p=1288#comment-1584 I had wondered how you were going to keep up this pace. Good for you for taking care of yourself! We can keep motivated on our own, I suspect. I did really well on the veggies, but then nutrition was my focus in other ways this week. Not quite as well on the CORE, but better than I'd done in awhile. So I can focus more on that next week. Or whenever. Someone mentioned water a few days back, and I want that to be another focus. I'll be looking forward to your letters, Seth, and thanks for the inspiration of the first two challenges! I had wondered how you were going to keep up this pace. Good for you for taking care of yourself! We can keep motivated on our own, I suspect.

I did really well on the veggies, but then nutrition was my focus in other ways this week. Not quite as well on the CORE, but better than I’d done in awhile. So I can focus more on that next week. Or whenever. Someone mentioned water a few days back, and I want that to be another focus.

I’ll be looking forward to your letters, Seth, and thanks for the inspiration of the first two challenges!

]]> By: LoneWolf http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1583 LoneWolf Fri, 15 Jan 2010 18:45:26 +0000 http://primalstride.com/?p=1288#comment-1583 Finished week 2 with a mind-altering (well, body altering at least 8=) 250 crunches spread over 3 sets during the day. Doing 100 at a time has become relatively easy, so I'm going to work on getting another week of 250+ per day. I got in the veggies again (using a loop hole -- had the chicken veggie stew again with its 4 different green veggies). For week 3 I'm continuing the 7 am rising from my modified 5 at 5 (although I blew it completely on Day 1 -- up at 10:30). I'll be continuing the 250 crunches. Hopefully by week 4 I'll have my snowshoe repaired and can get back out for my 2k snowshoe treks. Looking forward to getting Seth back in two weeks. You're a great inspiration! Finished week 2 with a mind-altering (well, body altering at least 8=) 250 crunches spread over 3 sets during the day. Doing 100 at a time has become relatively easy, so I’m going to work on getting another week of 250+ per day.

I got in the veggies again (using a loop hole — had the chicken veggie stew again with its 4 different green veggies).

For week 3 I’m continuing the 7 am rising from my modified 5 at 5 (although I blew it completely on Day 1 — up at 10:30). I’ll be continuing the 250 crunches. Hopefully by week 4 I’ll have my snowshoe repaired and can get back out for my 2k snowshoe treks.

Looking forward to getting Seth back in two weeks. You’re a great inspiration!

]]> By: Sherry Kerr http://primalstride.com/the-finish-line-double-crunch-the-primal-stride-challenge/comment-page-1/#comment-1582 Sherry Kerr Fri, 15 Jan 2010 17:49:37 +0000 http://primalstride.com/?p=1288#comment-1582 Shelli, that's fantastic! Congratulations! Shelli, that’s fantastic! Congratulations!

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