Comments on: The Double Crunch Challenge | Day 3 http://primalstride.com/the-double-crunch-challenge-day-3/ weightloss, healthy living, fitness, community Fri, 23 Jul 2010 19:41:16 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: LoneWolf http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1440 LoneWolf Mon, 11 Jan 2010 16:21:54 +0000 http://primalstride.com/?p=1226#comment-1440 Day 3. Chicken Cesar salad with Attitude (a la Sweet Mama). My wife makes a mean cesar salad that all our friends and family love. I'm not sure exactly what it is, but I do know there is lots of garlic without it being overpowering. As for the crunches, I'm struggling with getting those in. I got 75. That is about the max of what I can handle in a single set right now and I'm having trouble squeezing in the multiple sets throughout the day. For day 4 I hope to get 2 sets in for 150 or so at least. If I can get a 3rd set that might get me to the 250. Day 3. Chicken Cesar salad with Attitude (a la Sweet Mama). My wife makes a mean cesar salad that all our friends and family love. I’m not sure exactly what it is, but I do know there is lots of garlic without it being overpowering.

As for the crunches, I’m struggling with getting those in. I got 75. That is about the max of what I can handle in a single set right now and I’m having trouble squeezing in the multiple sets throughout the day.

For day 4 I hope to get 2 sets in for 150 or so at least. If I can get a 3rd set that might get me to the 250.

]]> By: LoneWolf http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1439 LoneWolf Mon, 11 Jan 2010 16:17:14 +0000 http://primalstride.com/?p=1226#comment-1439 I don't think the salads are worth anything for the challenge, but the pizza counts 8=) I don’t think the salads are worth anything for the challenge, but the pizza counts 8=)

]]> By: LoneWolf http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1438 LoneWolf Mon, 11 Jan 2010 16:15:21 +0000 http://primalstride.com/?p=1226#comment-1438 Hope you heal up soon. And stop being so talented 8=) Hope you heal up soon. And stop being so talented 8=)

]]> By: LoneWolf http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1436 LoneWolf Mon, 11 Jan 2010 16:09:39 +0000 http://primalstride.com/?p=1226#comment-1436 Cabbage actually makes me sick -- I may have a mild allergy to it. Same with brussel sprouts (how ever you spell that). My wife loves it though. She had a wonderful salad with cabbage at the pot luck. It looked good and I tried a bite. It was quite bitter to me. Cabbage actually makes me sick — I may have a mild allergy to it. Same with brussel sprouts (how ever you spell that). My wife loves it though. She had a wonderful salad with cabbage at the pot luck. It looked good and I tried a bite. It was quite bitter to me.

]]> By: Jim Mitchem http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1431 Jim Mitchem Mon, 11 Jan 2010 14:50:00 +0000 http://primalstride.com/?p=1226#comment-1431 You're a lucky man Seth Simonds. Keep up the great work. You're a fine motivator and using this medium for good. (glad to know i wasn't the only one requesting video proof) You’re a lucky man Seth Simonds. Keep up the great work. You’re a fine motivator and using this medium for good. (glad to know i wasn’t the only one requesting video proof)

]]> By: Sheli Belly http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1427 Sheli Belly Mon, 11 Jan 2010 07:07:14 +0000 http://primalstride.com/?p=1226#comment-1427 Ahh finished! I didn't crunch my vegi but it was definately green, a green smoothie. My other crunches went great. Thanks for the video. Day 3 Primal Stride Challenge recap. http://wp.me/Py1R5-8Y Ahh finished! I didn’t crunch my vegi but it was definately green, a green smoothie. My other crunches went great. Thanks for the video.

Day 3 Primal Stride Challenge recap.
http://wp.me/Py1R5-8Y

]]> By: Nikie Neeley http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1426 Nikie Neeley Mon, 11 Jan 2010 06:31:27 +0000 http://primalstride.com/?p=1226#comment-1426 day 3: I did 100 crunches today and had saled, celery and a mix of fruit for the day! @Nikienee on twitter day 3: I did 100 crunches today and had saled, celery and a mix of fruit for the day! @Nikienee on twitter

]]> By: Simo http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1425 Simo Mon, 11 Jan 2010 05:23:24 +0000 http://primalstride.com/?p=1226#comment-1425 Day 4 .. here we go :) http://lxxiii.blogspot.com/2010/01/primal-stride-challenge-2-day-4.html Day 4 .. here we go :) http://lxxiii.blogspot.com/2010/01/primal-stride-challenge-2-day-4.html

]]> By: Lauren http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1423 Lauren Mon, 11 Jan 2010 04:21:43 +0000 http://primalstride.com/?p=1226#comment-1423 Done. Did the crunches & reverse ones and had celery with almond butter and lots of veggies in the Thai soup my mom made =D. Done. Did the crunches & reverse ones and had celery with almond butter and lots of veggies in the Thai soup my mom made =D.

]]> By: Gina Fit by 41 Maybe 42 http://primalstride.com/the-double-crunch-challenge-day-3/comment-page-1/#comment-1421 Gina Fit by 41 Maybe 42 Mon, 11 Jan 2010 03:41:06 +0000 http://primalstride.com/?p=1226#comment-1421 Day 3 done. Abs hurt-so-good. Got the green stuff. Day 3 done. Abs hurt-so-good. Got the green stuff.

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