Tag Archives: naps
broccoli

The Double Crunch Challenge | Day 6

by Seth Simonds on 13. Jan, 2010 in Challenge Daily Updates

Hello Striders!
How often do you take naps?
I grew up taking naps each afternoon but “grew out of them” by the time I was 8. I have since reimplemented them as part of a (I hate the word “diet” … what to call it?) concerted weight-loss effort. Resting for 30 minutes, even if I can’t fall [...]

Read full story • Comments { 14 }