How do you know where to begin when you decide to pursue a healthier lifestyle? Try taking an honest look at where you are right now and what your strengths are.
I was looking for information on the role b-vitamins play in metabolic processes when I came across this video:
“Hello? That’s not cool!” Was my [...]
Tag Archives: goals
Working Weightloss: Where To Start?
How To Set Yourself Up For Success
I could never call myself a yo-yo dieter because that would imply that I lost weight as a result of dieting. I didn’t. I was a victim to my own expectations.
I expected myself to fail and, true to form, I always failed.
Then I began to look at the mechanics of my many failures and, over [...]
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