Hello, Striders!
Today is day 7 of the Primal Stride Week 2 Challenge. You’ve been crunching on fruits and vegetables and your abs all week.
Are you glad you did it? Have you learned anything about yourself in the past week? Will you keep eating vegetables and doing crunches now that the weeks is over?
My update: Green [...]
Tag Archives: doublecrunch
The Finish Line | Double Crunch | The Primal Stride Challenge
The Double Crunch Challenge | Day 2
Good morning, Striders!
It’s a beautifully crisp January day here in Mississippi. By crisp, I mean 19F under a bright sun that belies the windy barbs swaying trees outside my window. My stomach feels tight from yesterday’s crunches but there’s no pain. Just a sensation that serves to remind me that I am indeed making progress. [...]
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