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	<title>Comments on: Primal Stride Challenge &#124; Five At Five &#124; Day Six</title>
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	<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/</link>
	<description>patience, frugality, self-improvement</description>
	<lastBuildDate>Mon, 06 Sep 2010 04:28:01 -0700</lastBuildDate>
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		<title>By: Annabell Retzlaff</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1724</link>
		<dc:creator>Annabell Retzlaff</dc:creator>
		<pubDate>Fri, 16 Apr 2010 06:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1724</guid>
		<description>What I perceived from that excellent article is that the logos have become less artistic over the years. I guess everyone wants to simplify to make their logos easier to remember.</description>
		<content:encoded><![CDATA[<p>What I perceived from that excellent article is that the logos have become less artistic over the years. I guess everyone wants to simplify to make their logos easier to remember.</p>
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		<title>By: LoneWolf</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1235</link>
		<dc:creator>LoneWolf</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1235</guid>
		<description>Well, I&#039;ve finally got the blog updated for days 3 thru 6 (all in one post).  You&#039;ll find the day 3 video and pictures of the fallen snowshoe.

And don&#039;t despair about day 7 -- kids to the rescue again.  My son&#039;s JK class is going snowshoeing this afternoon and the school has snowshoes for volunteers to borrow, so I&#039;m heading out to do that soon!  Safe the firewood for another day!</description>
		<content:encoded><![CDATA[<p>Well, I&#8217;ve finally got the blog updated for days 3 thru 6 (all in one post).  You&#8217;ll find the day 3 video and pictures of the fallen snowshoe.</p>
<p>And don&#8217;t despair about day 7 &#8212; kids to the rescue again.  My son&#8217;s JK class is going snowshoeing this afternoon and the school has snowshoes for volunteers to borrow, so I&#8217;m heading out to do that soon!  Safe the firewood for another day!</p>
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		<title>By: Mike Brown</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1233</link>
		<dc:creator>Mike Brown</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1233</guid>
		<description>At least I got some strength training with small weights in - it helped!</description>
		<content:encoded><![CDATA[<p>At least I got some strength training with small weights in &#8211; it helped!</p>
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		<title>By: Shelda</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1232</link>
		<dc:creator>Shelda</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1232</guid>
		<description>I&#039;ll echo what several others have said about being too hard on yourself, because you probably can&#039;t hear it too much. I&#039;m 52, and have spent way, way too much of my life expecting myself to be perfect, and kicking myself down the street when I can&#039;t manage it (which is always). Enough, already!

You got up 30 minutes late. So what... ? (and I mean that in the kindest way possible). Truly. So what? So you move on from there. Which it sounds like you did, but you&#039;re giving yourself a pretty hard time about it. 

I really like your analysis of finding little ways to &quot;win&quot; each day and give yourself some positive experiences. But some days, things just don&#039;t work out quite like you planned. 

I&#039;ve come to believe that how you pick yourself up, dust yourself off, and move forward is one of the very most important things. Because we will, every flippin&#039; one of us, fall down from time to time!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll echo what several others have said about being too hard on yourself, because you probably can&#8217;t hear it too much. I&#8217;m 52, and have spent way, way too much of my life expecting myself to be perfect, and kicking myself down the street when I can&#8217;t manage it (which is always). Enough, already!</p>
<p>You got up 30 minutes late. So what&#8230; ? (and I mean that in the kindest way possible). Truly. So what? So you move on from there. Which it sounds like you did, but you&#8217;re giving yourself a pretty hard time about it. </p>
<p>I really like your analysis of finding little ways to &#8220;win&#8221; each day and give yourself some positive experiences. But some days, things just don&#8217;t work out quite like you planned. </p>
<p>I&#8217;ve come to believe that how you pick yourself up, dust yourself off, and move forward is one of the very most important things. Because we will, every flippin&#8217; one of us, fall down from time to time!</p>
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		<title>By: April Riggs</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1231</link>
		<dc:creator>April Riggs</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1231</guid>
		<description>I have failed miserably with Challenge #1 but I&#039;m totally cool w/it. I knew from the get-go that nothing wakes me up early other than training on my bike and it&#039;s too cold &amp; windy for all of that here now and I&#039;m still letting my hand (not broken after all!!) heal. That being said it&#039;s so ON for Challenge 2! I can handle 250 crunches and eating different green veggies (or differently prepared) daily. 

I tried to sign up for the next challenge but got an error by the way.

I love what you wrote about failure and you&#039;re right, Seth. You did promise us and you are still human-thanks for writing from the heart.</description>
		<content:encoded><![CDATA[<p>I have failed miserably with Challenge #1 but I&#8217;m totally cool w/it. I knew from the get-go that nothing wakes me up early other than training on my bike and it&#8217;s too cold &amp; windy for all of that here now and I&#8217;m still letting my hand (not broken after all!!) heal. That being said it&#8217;s so ON for Challenge 2! I can handle 250 crunches and eating different green veggies (or differently prepared) daily. </p>
<p>I tried to sign up for the next challenge but got an error by the way.</p>
<p>I love what you wrote about failure and you&#8217;re right, Seth. You did promise us and you are still human-thanks for writing from the heart.</p>
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		<title>By: Laurie Ashton Farook</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1228</link>
		<dc:creator>Laurie Ashton Farook</dc:creator>
		<pubDate>Thu, 07 Jan 2010 14:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1228</guid>
		<description>I don&#039;t see why not. It&#039;s not like self-improvement stops with a person&#039;s ideal weight, you know?</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see why not. It&#8217;s not like self-improvement stops with a person&#8217;s ideal weight, you know?</p>
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		<title>By: Tri3SwimBikeRun</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1227</link>
		<dc:creator>Tri3SwimBikeRun</dc:creator>
		<pubDate>Thu, 07 Jan 2010 13:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1227</guid>
		<description>No crawling or shock failure here.  Shock is solely that it is already Thursday!  All the New Year&#039;s resolution gym people continue to dominate the gym so it&#039;s still crowded working out around them as they muddle through &quot;how does this machine work&quot; and generally ignore gym etiquette.
Oh well.  They will either stick with it as a lifestyle choice or fall out by the end of the month.</description>
		<content:encoded><![CDATA[<p>No crawling or shock failure here.  Shock is solely that it is already Thursday!  All the New Year&#8217;s resolution gym people continue to dominate the gym so it&#8217;s still crowded working out around them as they muddle through &#8220;how does this machine work&#8221; and generally ignore gym etiquette.<br />
Oh well.  They will either stick with it as a lifestyle choice or fall out by the end of the month.</p>
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		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1221</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1221</guid>
		<description>Feel better soon! Drink lots of water. =)</description>
		<content:encoded><![CDATA[<p>Feel better soon! Drink lots of water. =)</p>
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		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1220</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1220</guid>
		<description>Snowshoeing with the kids sounds fun! I&#039;m happy to hear that your children go to a school that lets them out and gets them moving. Many schools don&#039;t and I think that hurts our future. 

::mourns quietly for fallen snowshoe:: 

More firewood tomorrow! =)</description>
		<content:encoded><![CDATA[<p>Snowshoeing with the kids sounds fun! I&#8217;m happy to hear that your children go to a school that lets them out and gets them moving. Many schools don&#8217;t and I think that hurts our future. </p>
<p>::mourns quietly for fallen snowshoe:: </p>
<p>More firewood tomorrow! =)</p>
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		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-six/comment-page-1/#comment-1219</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1175#comment-1219</guid>
		<description>1. Dude, I just saw that we both posted about dealing with stress on the same day. You ACED me with the dog-licking example though. Blog failure! ::mopes::

Hehe! =) 

I&#039;ve had a list of new choices to make lately. Figuring out better or best is much harder than good vs. bad. 

I&#039;m learning.</description>
		<content:encoded><![CDATA[<p>1. Dude, I just saw that we both posted about dealing with stress on the same day. You ACED me with the dog-licking example though. Blog failure! ::mopes::</p>
<p>Hehe! =) </p>
<p>I&#8217;ve had a list of new choices to make lately. Figuring out better or best is much harder than good vs. bad. </p>
<p>I&#8217;m learning.</p>
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