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	<title>Comments on: Primal Stride Challenge &#124; Five At Five &#124; Day One</title>
	<atom:link href="http://primalstride.com/primal-stride-challenge-five-at-five-day-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/</link>
	<description>patience, frugality, self-improvement</description>
	<lastBuildDate>Mon, 06 Sep 2010 04:28:01 -0700</lastBuildDate>
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		<title>By: Ati</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-897</link>
		<dc:creator>Ati</dc:creator>
		<pubDate>Sun, 03 Jan 2010 07:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-897</guid>
		<description>I finally got my blog up.  Sorry for the late commenting.  It took me a while to work out the blogging kinks.  I&#039;m super excited about this! Here&#039;s my first post.

http://meatymatron.wordpress.com/2010/01/01/post001/</description>
		<content:encoded><![CDATA[<p>I finally got my blog up.  Sorry for the late commenting.  It took me a while to work out the blogging kinks.  I&#8217;m super excited about this! Here&#8217;s my first post.</p>
<p><a href="http://meatymatron.wordpress.com/2010/01/01/post001/" rel="nofollow">http://meatymatron.wordpress.com/2010/01/01/post001/</a></p>
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		<title>By: Patty</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-894</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Sun, 03 Jan 2010 05:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-894</guid>
		<description>I got one when I had my first child.  I was getting real depressed and knew I needed exercise, but I didn&#039;t want to take him out in the cold. The treadmill helped with that a lot. Good luck finding them.  Check into your newspapers classified online ads - you might get lucky.</description>
		<content:encoded><![CDATA[<p>I got one when I had my first child.  I was getting real depressed and knew I needed exercise, but I didn&#8217;t want to take him out in the cold. The treadmill helped with that a lot. Good luck finding them.  Check into your newspapers classified online ads &#8211; you might get lucky.</p>
]]></content:encoded>
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	<item>
		<title>By: Patty</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-893</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Sun, 03 Jan 2010 05:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-893</guid>
		<description>Not doing so well here.  Didn&#039;t make my modified wake up time.  

Yesterday I got the 5K in, but not today.  I&#039;m also working on Biggest Loser wii fit.  Since it takes me 75 minutes to walk the 5K adding the BL suggested workout is just too much. So I now have a modified modified plan.  5K on the days the game doesn&#039;t suggest a workout.  Walking to finish out an hour of exercise on the days it does suggest one.</description>
		<content:encoded><![CDATA[<p>Not doing so well here.  Didn&#8217;t make my modified wake up time.  </p>
<p>Yesterday I got the 5K in, but not today.  I&#8217;m also working on Biggest Loser wii fit.  Since it takes me 75 minutes to walk the 5K adding the BL suggested workout is just too much. So I now have a modified modified plan.  5K on the days the game doesn&#8217;t suggest a workout.  Walking to finish out an hour of exercise on the days it does suggest one.</p>
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	<item>
		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-874</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-874</guid>
		<description>I hear you. 

Tomorrow!</description>
		<content:encoded><![CDATA[<p>I hear you. </p>
<p>Tomorrow!</p>
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	<item>
		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-873</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-873</guid>
		<description>You&#039;re such a trooper. 

I&#039;m feeling a bit inspired now. ::pushes excuse off table::

=)</description>
		<content:encoded><![CDATA[<p>You&#8217;re such a trooper. </p>
<p>I&#8217;m feeling a bit inspired now. ::pushes excuse off table::</p>
<p>=)</p>
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		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-872</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-872</guid>
		<description>Hi Irene! 

If you&#039;d like to get on the list, you&#039;re more than welcome to list your modifications and I&#039;ll add you. Otherwise, I&#039;m glad you have you along in whatever capacity you choose! 

2.25miles in 30 minutes is a FAST walk! I&#039;m impressed! 

I hope your hip improves soon!</description>
		<content:encoded><![CDATA[<p>Hi Irene! </p>
<p>If you&#8217;d like to get on the list, you&#8217;re more than welcome to list your modifications and I&#8217;ll add you. Otherwise, I&#8217;m glad you have you along in whatever capacity you choose! </p>
<p>2.25miles in 30 minutes is a FAST walk! I&#8217;m impressed! </p>
<p>I hope your hip improves soon!</p>
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	<item>
		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-871</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-871</guid>
		<description>I went to church with my sister yesterday. The woman who did the reading was in her mid-60&#039;s and had a wonderfully smooth voice and pleasant accent. It was exactly as I&#039;d imagined Tasha Tudor to sound like as a child. Quite excellent. =) 

Glad to have you along!</description>
		<content:encoded><![CDATA[<p>I went to church with my sister yesterday. The woman who did the reading was in her mid-60&#8217;s and had a wonderfully smooth voice and pleasant accent. It was exactly as I&#8217;d imagined Tasha Tudor to sound like as a child. Quite excellent. =) </p>
<p>Glad to have you along!</p>
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		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-870</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-870</guid>
		<description>=) Yeah, the 5am start on New Year&#039;s day was a pain for most of us. I got lucky because my family tends to hit the hay EARLY. 

I&#039;m glad you had fun!</description>
		<content:encoded><![CDATA[<p>=) Yeah, the 5am start on New Year&#8217;s day was a pain for most of us. I got lucky because my family tends to hit the hay EARLY. </p>
<p>I&#8217;m glad you had fun!</p>
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	</item>
	<item>
		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-869</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-869</guid>
		<description>Be sure to let us know how things went with your neighbor! As this challenge is proving yet again, it&#039;s more fun to do things with others in tow. 

I&#039;ve eaten some dirt quite a few times. Clumsy me. Totally feeling what Gina went through... and now yours! 

I might need one of those bubble outfits so I can just bounce around instead of getting banged up. =)</description>
		<content:encoded><![CDATA[<p>Be sure to let us know how things went with your neighbor! As this challenge is proving yet again, it&#8217;s more fun to do things with others in tow. </p>
<p>I&#8217;ve eaten some dirt quite a few times. Clumsy me. Totally feeling what Gina went through&#8230; and now yours! </p>
<p>I might need one of those bubble outfits so I can just bounce around instead of getting banged up. =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seth Simonds</title>
		<link>http://primalstride.com/primal-stride-challenge-five-at-five-day-one/comment-page-1/#comment-866</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://primalstride.com/?p=1078#comment-866</guid>
		<description>You get tons of credit. Absolutely! 

Heading over to your blog now. =)</description>
		<content:encoded><![CDATA[<p>You get tons of credit. Absolutely! </p>
<p>Heading over to your blog now. =)</p>
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