Comments on: Emotional Eating – How To Break The Cycle

By: Over 100 Quick and Easy Healthy Foods - Stepcase Lifehack

Over 100 Quick and Easy Healthy Foods - Stepcase Lifehack — Mon, 16 Aug 2010 11:27:40 +0000

[...] even need to think what to cook tonight!Recipesia – Largest Recipes database online Feeling Great – The World’s Healthiest Foods How to break an emotional eating cycle (jus…BreakfastGreen Smoothie (great for weightloss, too!)Grape Nuts Breakfast BarsFoolproof Scrambled [...]

By: Primal Stride Challenge | Five At Five | Day Five « Primal Stride

Primal Stride Challenge | Five At Five | Day Five « Primal Stride — Tue, 05 Jan 2010 16:52:20 +0000

[...] it boiled inside me and the steam clouded my view of the world. I stopped taking care of myself, ate more than I should, and got supah [...]

By: Seth Simonds

Seth Simonds — Wed, 30 Dec 2009 04:20:25 +0000

Yes you can! 2010 is going to be awesome for us! In the meantime, I’m trying to make the most of what’s left of 2009.

By: beej

beej — Tue, 29 Dec 2009 16:53:13 +0000

Hi Seth, another MizFit find, here. Love your blog and your topics, and your voice.

Danggit! Another blog to follow!

By: Yvonne

Yvonne — Tue, 29 Dec 2009 16:40:26 +0000

Hi Seth, I’ve just read what you wrote about emotional eating, it’s so inspiring and it all makes sense. Thank you so much, I really feel I can lose my weight now (about 40 lbs to lose – but I know I can do it). I’m off to read the rest of your site now )

By: Seth Simonds

Seth Simonds — Tue, 29 Dec 2009 05:25:06 +0000

Oooh, you’re so close! I hope the last 25lbs go smoothly and without any unfortunate hang ups!

I’m a huge fan of goals that have nothing to do with weight. Judging success across multiple measures makes the occasional misstep much easier to deal with.

2010 is looking pretty nice for us, isn’t it! =)

By: Seth Simonds

Seth Simonds — Tue, 29 Dec 2009 05:19:51 +0000

As if I’d take issue with that. =P

Yes! Working out the emotional and physical together makes for an experience my friends refer to as “spiritual.” I think they might be onto something there.

By: Seth Simonds

Seth Simonds — Tue, 29 Dec 2009 05:06:47 +0000

Exercise! =)

I’ll definitely check out your blog. Thanks for stopping by!

By: Seth Simonds

Seth Simonds — Tue, 29 Dec 2009 04:34:56 +0000

I’m glad you stopped by!

Isn’t it odd that, while we are very different weights, we still have something in common because we tend to treat food in the same way? I find that sort of thing fascinating.

Your blog is fantastic. I need to get me some giant argyle socks! =)

By: South Beach Steve

South Beach Steve — Tue, 29 Dec 2009 01:08:19 +0000

Hey Seth, I found you today via Mizfit – it looks like you have a great blog here. I’ll be checking back in often.