Do I look like an exercise physiologist, medical doctor, or licensed health expert with insurance coverage to pay for your funeral when you try things you see on this blog and realize you’re not built like me?
No?
I didn’t think so.
I’m just a dude who was really fat and did a bunch of research and experimentation to figure out how to stop being fat. Now I’m getting less fat.
I daresay I might even be getting healthy. I’m not a doctor though so I couldn’t tell you.
I’m just sharing opinions & amateur observations.
Got it?
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