Hi all!
Just a quick note for those of you subscribing by RSS or email. I have excluded the daily challenge updates from the main RSS feed so that y’all aren’t swamped with content related to challenges you’re not participating in. Sound good?
If you would like to subscribe to the RSS feed for daily challenge updates [...]
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The Finish Line | Five At Five | Primal Stride Challenge
Click below to visit the Double Crunch sign-up page!
Here’s a shortened link to share with your friends: http://bit.ly/doublecrunch
The Finish Line
How’d your 7-day challenge experience turn out? What surprised you, energized you, or gave you reason to stop and think? If you could go back and re-do the challenge, what would you do differently? Has the [...]
Double Crunch – A Seven Day Challenge From Primal Stride
(Five At Five challenge post.)
What’s the big deal about Primal Stride challenges?
Each challenge is only seven days long and has two parts:
Exercise – Each challenge will include a physical element. A certain distance to cover, number of crunches, plie squats, or possibly sitting still and watching TV (unlikely).
Health – From food to friendship, body image to [...]
Five At Five – A Seven Day Challenge From Primal Stride
My alarm clock will begin shrieking at 5am on Friday, January 1st, 2010. I will long to shut it off and continue sleeping away my life, but I won’t. I’ll get out of bed, slip into my running shoes, and stumble out the door into the pre-game light of the day.
I’ll be participating in Five [...]
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