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green smoothie

Shrek In A Blender – Eating For Results

A year ago, a blender full of raw collard greens and bananas would have made me vomit. In fact, I still think the consumable I demonstrate above is pretty gross.
I don’t drink it because it’s tasty. I drink it because I have drunk it before and I like how it makes me feel. My body [...]

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burger4

The Burger

What’s in it?
The Roll:

Whole wheat flour
Water
Yeast
Ground flax seeds
Salt
Gluten (I’m not allergic so it just adds protein & helps dough rise)

The Burger:

Kidney beans
Oats
Garlic
Onion
Cumin
Pepper
Salt

The Fixings:

Baby kale (from the patio!)
Pickle (crunch!)
Ketchup (Heaven forbid I use sugary store-bought ketchup… I did.)

What does it taste like? Substantial. There’s crunch, warmth, steamy spiciness, and a rich medley of flavors that come [...]

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