Comments on: #357 Haydee http://primalstride.com/357-haydee/ patience, frugality, self-improvement Mon, 06 Sep 2010 04:28:01 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Seth Simonds http://primalstride.com/357-haydee/comment-page-1/#comment-640 Seth Simonds Fri, 25 Dec 2009 19:17:02 +0000 http://primalstride.com/?p=949#comment-640 @patricia Yes, yes I do. =) I had a slice of cake. It just meant I had to work out a bit more to keep my caloric deficit on track. Not so bad. =) @Nathan Yes, yes! Start very small! Prove to yourself that you're good for the commitment! Most of us have given ourselves many reasons to doubt our own resolve. Start small and take out the enemy one soldier at a time, eh? Best of luck! I'm glad to have you along! @Gregg It's a good birthday to have! I'm at the point now where I feel pretty good. Changing what I ate helped a lot & regular exercise did the mood-boosting. The issue now is to stay on track with consistent exercise so I can get lean and fully bust out of this rut. It's great to hear from somebody who took the weight off and kept it off. I'll be there shortly. =) @patricia Yes, yes I do. =) I had a slice of cake. It just meant I had to work out a bit more to keep my caloric deficit on track. Not so bad. =)

@Nathan Yes, yes! Start very small! Prove to yourself that you’re good for the commitment! Most of us have given ourselves many reasons to doubt our own resolve. Start small and take out the enemy one soldier at a time, eh? Best of luck! I’m glad to have you along!

@Gregg It’s a good birthday to have! I’m at the point now where I feel pretty good. Changing what I ate helped a lot & regular exercise did the mood-boosting. The issue now is to stay on track with consistent exercise so I can get lean and fully bust out of this rut. It’s great to hear from somebody who took the weight off and kept it off. I’ll be there shortly. =)

]]> By: Gregg Gallagher http://primalstride.com/357-haydee/comment-page-1/#comment-639 Gregg Gallagher Fri, 25 Dec 2009 18:55:48 +0000 http://primalstride.com/?p=949#comment-639 Congrats Seth! We share a birthday and also the experience of significant weight loss (was 90 pounds heavier 10 years ago). Keep at it, always being mindful of how much better you feel every day! Gregg Congrats Seth!

We share a birthday and also the experience of significant weight loss (was 90 pounds heavier 10 years ago). Keep at it, always being mindful of how much better you feel every day!

Gregg

]]> By: Nathan Pointer http://primalstride.com/357-haydee/comment-page-1/#comment-638 Nathan Pointer Fri, 25 Dec 2009 18:45:57 +0000 http://primalstride.com/?p=949#comment-638 Happy Birthday! I recently started watching your videos and you are quite the inspiration. Definitely motivating me to make a lot of changes (starting small) in the new year. Good luck on your journey and don't give up! Happy Birthday! I recently started watching your videos and you are quite the inspiration. Definitely motivating me to make a lot of changes (starting small) in the new year. Good luck on your journey and don’t give up!

]]> By: Patricia http://primalstride.com/357-haydee/comment-page-1/#comment-632 Patricia Tue, 22 Dec 2009 04:28:25 +0000 http://primalstride.com/?p=949#comment-632 Feliz cumpleaños Seth! Happy Healthy Birthday today and on the many years to come! You have so many reasons to celebrate that it is a birthday meant to be remembered. And if you are avoiding a slice of cake today, at least do something to pamper you and to make you feel GOOOOD, you deserve it!! Keep up the spirit, keep on accomplishing goals and mantain the will you are showing. From Mexico, Patricia Feliz cumpleaños Seth!

Happy Healthy Birthday today and on the many years to come!

You have so many reasons to celebrate that it is a birthday meant to be remembered. And if you are avoiding a slice of cake today, at least do something to pamper you and to make you feel GOOOOD, you deserve it!!

Keep up the spirit, keep on accomplishing goals and mantain the will you are showing.

From Mexico,

Patricia

]]> By: Seth Simonds http://primalstride.com/357-haydee/comment-page-1/#comment-630 Seth Simonds Tue, 22 Dec 2009 03:16:14 +0000 http://primalstride.com/?p=949#comment-630 Thanks for all the amazing birthday wishes! I'm trying to get healthy so I can be around for many, many more birthdays! =) @elevenser you are definitely missing out. Better than the cake. And you know how fat kids are about their cake! =P Thanks for all the amazing birthday wishes! I’m trying to get healthy so I can be around for many, many more birthdays! =)

@elevenser you are definitely missing out. Better than the cake. And you know how fat kids are about their cake! =P

]]> By: Kelli http://primalstride.com/357-haydee/comment-page-1/#comment-629 Kelli Tue, 22 Dec 2009 02:30:35 +0000 http://primalstride.com/?p=949#comment-629 Woot! Seth, how awesome is that! Congrats and Happy Seth Day! Woot! Seth, how awesome is that! Congrats and Happy Seth Day!

]]> By: elevenser http://primalstride.com/357-haydee/comment-page-1/#comment-628 elevenser Tue, 22 Dec 2009 01:44:48 +0000 http://primalstride.com/?p=949#comment-628 I've just realized that this says Red Velvet Cake. This year was the first I requested that particular cake and have never had it before. It was very good, but I've apparently missed out on what sounds like a wonderful frosting to top it off. Congratulations on both the downsizing and the birthday, Seth. I’ve just realized that this says Red Velvet Cake. This year was the first I requested that particular cake and have never had it before. It was very good, but I’ve apparently missed out on what sounds like a wonderful frosting to top it off.

Congratulations on both the downsizing and the birthday, Seth.

]]> By: Tanya Lee http://primalstride.com/357-haydee/comment-page-1/#comment-627 Tanya Lee Tue, 22 Dec 2009 01:23:46 +0000 http://primalstride.com/?p=949#comment-627 Happy Birthday Seth! Hope next year is amazing for you... Congrats on the weight loss! Happy Birthday Seth! Hope next year is amazing for you…
Congrats on the weight loss!

]]> By: pia http://primalstride.com/357-haydee/comment-page-1/#comment-625 pia Mon, 21 Dec 2009 22:53:27 +0000 http://primalstride.com/?p=949#comment-625 Happy birthday!!!! And congratulations for a great journey. 68 lbs less in a year! It's truly an amazing birthday gift for yourself. Enjoy!!! Happy birthday!!!! And congratulations for a great journey. 68 lbs less in a year! It’s truly an amazing birthday gift for yourself. Enjoy!!!

]]> By: David Mann http://primalstride.com/357-haydee/comment-page-1/#comment-624 David Mann Mon, 21 Dec 2009 19:36:54 +0000 http://primalstride.com/?p=949#comment-624 Congratulations on the amazing progress to-date. I imagine this birthday will hold special significance. Congratulations on the amazing progress to-date. I imagine this birthday will hold special significance.

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