Comments on: 2 Confessions & Your New Year’s Resolution? http://primalstride.com/2-confessions-your-new-years-resolution/ patience, frugality, self-improvement Tue, 31 Aug 2010 00:25:04 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: ***Jeannie http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-657 ***Jeannie Sat, 26 Dec 2009 17:05:01 +0000 http://primalstride.com/?p=965#comment-657 Hello Seth, happy holidays. I have no new year resolutions. Must I have them? I won't stress about it this year. I feel that if i make a resolution, i'm guilty of something... I think i will keep my resolution/s a secret this year. Maybe that will work. LOL.... I'm in constant touch with the voice inside my head anyway ... Nice to meet you @reallyjm Hello Seth, happy holidays. I have no new year resolutions. Must I have them? I won’t stress about it this year. I feel that if i make a resolution, i’m guilty of something… I think i will keep my resolution/s a secret this year. Maybe that will work. LOL…. I’m in constant touch with the voice inside my head anyway …

Nice to meet you
@reallyjm

]]> By: Seth Simonds http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-655 Seth Simonds Sat, 26 Dec 2009 15:05:46 +0000 http://primalstride.com/?p=965#comment-655 Yeah, when you sent me the note telling me you were going to bed early... I was fairly meh. =P Yeah, when you sent me the note telling me you were going to bed early… I was fairly meh.

=P

]]> By: Seth Simonds http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-654 Seth Simonds Sat, 26 Dec 2009 14:54:16 +0000 http://primalstride.com/?p=965#comment-654 Hi Sara! It sounds like you're already rocking your new lifestyle! Remember, if you don't have time to go to the gym, you always have 10 minutes to get your heart rate up doing some stairs or going for a quick jog! Take good care of you! Hi Sara! It sounds like you’re already rocking your new lifestyle!

Remember, if you don’t have time to go to the gym, you always have 10 minutes to get your heart rate up doing some stairs or going for a quick jog!

Take good care of you!

]]> By: Sarah Joy Albrecht http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-653 Sarah Joy Albrecht Sat, 26 Dec 2009 14:00:21 +0000 http://primalstride.com/?p=965#comment-653 My starting-small resolution is to go to bed by 11pm. Hoping other things will fall into place if I'm not going through the first half of my day in a tired stupor. Sleep is one of those foundational things, ya know? "I went to bed on time" prolly isn't something friends would care about .. you're right. Thanks for recognizing the importance of little goals. My starting-small resolution is to go to bed by 11pm. Hoping other things will fall into place if I’m not going through the first half of my day in a tired stupor. Sleep is one of those foundational things, ya know?

“I went to bed on time” prolly isn’t something friends would care about .. you’re right.

Thanks for recognizing the importance of little goals.

]]> By: Sara http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-644 Sara Sat, 26 Dec 2009 07:09:03 +0000 http://primalstride.com/?p=965#comment-644 I have already started my 2010 resolutions/outlook a little early this year when I was fired from my job the end of November. They are: I. Stop making excuses. If you don't like something change it. II. Once I realized that I am, for the most part, in control of my life I could handle what I stuffed my face with. Conscience=better choices and better choices=quality food. III. Try new things. I have been taking classes at my local gym and had a free consult with a trainer. She showed me lots of awesome ideas and made me feel less lost at the gym. I have a great foundation walking into 2010 knowing my stats, weight and measurements with a clear goal in mind. I have never really taken the time out for myself in my 24 years. I have been stuck in horrible patterns and have been abusive to myself in thought, nutrition, relationships ect. Now that I have time to reset I realize it is one of the best things to have ever happened to me. So 2010, the year of the reset. I am excited, bring it. I have already started my 2010 resolutions/outlook a little early this year when I was fired from my job the end of November. They are:

I. Stop making excuses. If you don’t like something change it.

II. Once I realized that I am, for the most part, in control of my life I could handle what I stuffed my face with. Conscience=better choices and better choices=quality food.

III. Try new things. I have been taking classes at my local gym and had a free consult with a trainer. She showed me lots of awesome ideas and made me feel less lost at the gym. I have a great foundation walking into 2010 knowing my stats, weight and measurements with a clear goal in mind.

I have never really taken the time out for myself in my 24 years. I have been stuck in horrible patterns and have been abusive to myself in thought, nutrition, relationships ect. Now that I have time to reset I realize it is one of the best things to have ever happened to me.

So 2010, the year of the reset. I am excited, bring it.

]]> By: Seth Simonds http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-643 Seth Simonds Fri, 25 Dec 2009 21:51:00 +0000 http://primalstride.com/?p=965#comment-643 Hi Thesa! I've been off soda for awhile. Taking care of myself includes daily exercise... when I don't I tend to get angsty and grouchy now! A bad mood for me is nearly always fixed by a few miles of perspiration. =) You are a very lovable person. Loving yourself shouldn't be especially difficult. ;) It's Christmas. Most of the people who can identify with this part of my life are still eating! Thank you so much for all your support! There is a triumph waiting for you at the end of your journey! Hi Thesa!

I’ve been off soda for awhile. Taking care of myself includes daily exercise… when I don’t I tend to get angsty and grouchy now! A bad mood for me is nearly always fixed by a few miles of perspiration. =)

You are a very lovable person. Loving yourself shouldn’t be especially difficult. ;)

It’s Christmas. Most of the people who can identify with this part of my life are still eating!

Thank you so much for all your support! There is a triumph waiting for you at the end of your journey!

]]> By: Thesa Chambers http://primalstride.com/2-confessions-your-new-years-resolution/comment-page-1/#comment-642 Thesa Chambers Fri, 25 Dec 2009 21:27:23 +0000 http://primalstride.com/?p=965#comment-642 great video - no need for editing - my resolutions are so easy this year... I have 5 of them.... 1. give myself time to take care of me 2. walk every day 3. limit diet soda 4. blog every day 5. love myself You are a great inspiration - I know others are reading you and maybe not commenting - you are making a difference in peoples lives keep up the great work great video – no need for editing – my resolutions are so easy this year… I have 5 of them….

1. give myself time to take care of me
2. walk every day
3. limit diet soda
4. blog every day
5. love myself

You are a great inspiration – I know others are reading you and maybe not commenting – you are making a difference in peoples lives keep up the great work

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